You will work each session with a trainer and often in a group setting for each of your workouts.
We have a unique approach to getting results and we believe it is best if we help you achieve what you are looking for. We offer unlimited training sessions per week to help you meet your goals.
We are proud to be a USAPL-certified gym, as well as the home of many competing powerlifters from the DFW area.
Coming from a variety of backgrounds, our team is comprised of lifters of all ages and abilities. Whether you're an experienced, record-holding powerlifter or a novice, we offer all of the components you need to be able to compete at your best
Get an extra workout and benefit from some fun, group motivation.
Our group classes use a smartly implemented, cross-training approach. Utilizing both strength and metabolic components, workouts are fun and well-rounded